Watch “Harnessing The Power Of The Mind Is Not A “Secret”” on YouTube

I know some people say “ah its the placebo effect” and dismisses it, but may question is… How does the placebo effect actually work?
Some might say its only in the mind, but tests show there are physical, testable results.
And ultimately, imagine what can we achieve if we can harness this ability. We achieve things without taking medicines or seeking treatment, we just will ourselves to heal faster.

Watch “What’s Causing That Stitch in Your Side?” on YouTube

Watch “How To Ride Your Bike At Night – Guide To Lighting + Reflective Clothing” on YouTube

Safety bicycle riding at night.
Be able to see,
And be seen.

Watch “Why Your Body Is Built To Run Long Distances” on YouTube

We are built to run, physically, biologically mentally, and evolutionarily,

If you want to have something you never have, you have to do something you have never done

Wanna be rich? Do what rich people do that you dont do.
Wanna be famous do what they do.
Wanna lose weight and get fit? Gotta do the work that fit people do.
Wanna achieve something that u never got? Gotta do something you have never done!
You cant expect to get something new, if you do same old thing.
To get results, you gotta do the action, and to do anything, you gotta have a reason to do it, and you gotta believe you can do it.
Be, do, have.
Ps, I cant seem to find the legit source for the quote in the title. Some say Thomas jefferson, but only found first published in 2004. I’ll stick with the unknown.


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