Day 20 – Giving up on another 7 day fast

The day started with a few meetings, went home a bit late. I don’t remember the road having as much traffic jams as I experience during the fasting month. Arrived home to a Delicious smell and I realize that I won’t be able to say no to the food during the break. Apparently the will power to say no to food has diminished. Especially if my wife was cooking, that is my kryptonite, and she hasn’t cooked in a while. If this is the case, then I won’t be able to say no to a lot of things. When the break came, I kept in mind not to over eat, at the end, my tummy felt full, but I still felt a craving. We went out afterwards to buy some groceries, and I was tempted to buy ice cream for myself. But the line was too long, that I didn’t want to wait with all the groceries to get a single ice cream.

Watched Aloha Fluffy on netflix

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It’s cool how he reminds everyone that not everyone in Saudi Arabia is as extremist as the news (Fox News) make them out to be.

Before my sleep I did a few stretches to hopefully fix my aching tendons and ankles, as the pain is familiar to plantar fasciitis but on a different location, on the sides instead of the soles of the foot.

 

 

 

Posted on 2017/06/15, in Diet and Nutrition. Bookmark the permalink. Leave a comment.

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