Category Archives: Uncategorized
Useful information to do a productive and a positive self reflection.
I was thinking about buying those bluetooth speakers with an audio output to connect my car’s auxillary input.
Found this instead, a Bluetooth receiver, still requires aux, and the receiver occasionally requires recharging, but it beats the mess of an auxillary cable.
An interesting movie with interesting unexpected plot twists. In a time when some movies have become predictable. This breaks the mold by playing us along on those expectations and twists it around.
The trailer and synopsis gives you a hint on those predictable story lines. But the movie reveals that it is more twisted then we could ever imagine.
Michael Pena breaks his stereotype in this movie and performs very well.
Check out “Extinction” on Netflix
Its amazing what people will share without fact checking.
The following are the sources I found regarding the topic that proves its fake.
For me its usually obvious, but for most people they allow their fears to take over their judgement.
In this case, the keyword that I noticed it wasn’t scientific was the phrase “creates toxic bacteria”.
Another is that it doesn’t have any legitimate sources to substantiate its claims.
I am going to start sharing some of the things I receive in my whatsapp and commenting on them here. I find it annoying sometimes the inaccurate info that people share. Usually I just reply back in the message, but this time I am going to post on my website and share on my facebook automatically.
I just found out Terry laughlin who developed and founded total immersion had passed away last october.
Total immersion has been the main reason I have improved my swim technique since 2012. From struggling in swimming to becoming graceful and even faster in swimming. From struggling to do 1.5km in 45mins, being able to do 3.8km swim in 1hour and 30mins.
It is sad to know that a man who has spread the idea of effortless freestyle swimming has died, but it is nice to know that his techniques and teachings will live on when those who have learnt them.