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Moon Eclipse and Life Opportunities

I was observing the Moon Eclipse tonight (4 april 2015, 8pm brunei time), from a place that had a few crowds hanging out and walking by, I looked around and it seemed most people were unaware of what was happening. not looking to the sky. The last time I saw the moon eclipse was a few years ago in KK in December 2011. It was a similar environment. Something incredible was happening. Our shadow, earth with us on it, was blocking the sun’s direct light from reaching the moon, at ironically the position that can also be the fullest and the brightest for the moon. If we wand yet not a lot were appreciating it.

The last time I saw it I felt the same awe that I feel now. It was around the time I made the pivotal decision to change my health and fitness. I was 110kg then, I went as far as 90kg last year (now I’m up a bit to 95kg, but I’ll work on it again) and able to do a half ironman where I swam 1.9km, cycled 90km, ran 21km. There are things happening around us, opportunity is abound. and yet most of us are not open to it. Like the uncommon moon eclipse (moon eclipses are more common than sun eclipses). Life opportunities are quite common. Great opportunities come once in a while. Only a few of were aware of it. Few of use will take the time to find about it, and then take the time to make it to appreciate it.

For me the awe is still there. Understanding of how a full moon eclipse happens. How small we are compared to the earth, moon and sun… to the universe. and yet how important we can be to each other, near and far. How one event can be observed and affected by millions of individuals. How each one of us can take the opportunity to make something happen in our lives. To catch that moment. Reminds me of my understanding of the islamic concept of fate – qada’ and qadar. There are events that are fixed in the universe, and then there are events that man has the choice and ability affect. The full moon is a preset event, while the human ability to predict it, to observe it is a choice. Life opportunities are less likely to be predicted, but they can be anticipated, and we can prepare ourselves for that event. We don’t have to just allow events to past us by, we can observe it, we can study it, or we can appreciate it, in some cases. We can create it or create something with it.

This time my pivotal change is more on contribution and financial gains. I have gone far from the last moon eclipse, from losing weight to being able to do a half ironman. I look forward to see the next full moon and look back to my life from the this full moon eclipse. Everything is already set into motion, I would like to be prepared, be there when an opportunity happens. Once in a Blue Moon? How about Once in the eclipse of a full moon?

Heheh, funny how I feel more awe about a moon eclipse than the earth’s revolution around the sun. The Universe is Unimaginably Vast, The Creator truly is Great 🙂

Carpe Diem.

Closing thoughts, If we on earth is experiencing a moon eclipse, the moon is experiencing an earth eclipse. Think about it.

http://earthsky.org/space/why-does-the-moon-look-red-during-a-total-lunar-eclipse

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Survival of the Moderately Fit

A while back I was researching into the rare cases of heart attacks in runners. The most classic in point was the legend of the marathon runner, Pheidippides.

I read through the wiki page http://en.wikipedia.org/wiki/Pheidippides, which lead me to an article on sudden death in athletes, to http://en.wikipedia.org/wiki/Sudden_death_(athletes)

It seemed that these articles referred to defects that were never diagnosed. In 2012, I saw a TedX video by a Cardiologist runner, explaining that too much running may be unhealthy.

Recently this research popped up again with Dnews.

it basically mentions the same thing, more details were available in the Tedx talk.

I love running, If I can I would do it everyday, But according to research, I might need to drop it down a notch. Darwin was wrong, it is not the survival of the fittest, it is the survival of the moderately fit.

Based on this research, now most of my workout is often not to vigourous, maybe once a week is speed work, once a week long relax run, everything else in moderation, but at least one rest day a week. Generally runners still live 6 years longer than non-runners. But everything in Moderation. I would like to attain and maintain 10km under 1 hour.

I don’t need to run fast, I just need to run, I see myself running even when I am above 60 years. Hope to see you running then 🙂